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Milk's importance as a healthy food for children must be known by parents. Milk is a great way to support a child's growth and brain development so that they can mature and have quick thinking skills. Parents are already aware that milk originates from cows or goats. They believe that animal-derived milk is the best milk for kids. Additionally, the milk has been transformed into milk products that are currently on the market for sale.
Cow's milk is excellent, but did you know that soy milk has just as many advantages as cow's milk? You might believe it if you have heard or read that soy milk is superior to cow's milk. However, several studies have shown that soy milk is just as healthy for kids' health as cow's milk.
Not all kids enjoy drinking cow's milk, and occasionally some kids experience problems as a result of having an allergy to it. The percentage of people who suffer from cow's milk allergies ranges from 2.5 to 7.5 percent in different nations, and it will continue to rise. Patients are typically young children. You can offer soy milk to a child who is allergic to cow's milk. Vegetable proteins in soy milk do not cause allergies in kids.
Contrary to cow's milk, which does contain lactose, soy milk does not. Lactose is bad for the health and extremely damaging. When clinical symptoms like bloating, stomach pain, frequent farting, and diarrhoea occur after consuming lactose-containing goods, soy milk is a good choice for kids who have lactose intolerance.
L-methionine, taurine, carnitine, and iron supplements found in lactose-free soy milk support children's nutritional needs. In addition to being a rich protein source, soy milk also has calcium, vitamin D, fibre, and an iron supplement. As a result, the ideal milk substitute for kids is soy milk if your child has problems drinking milk.
