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You're not alone if you've attempted diet after diet only to discover that your motivation soars when you stay on course but dwindles when you veer off course even a little.
However, the secret to successful dieting is motivation. However, if motivation were simple to develop and maintain, less than two-thirds of our population would be overweight, with a startling proportion of them now classified as clinically obese.
According to Jean Fain, a psychologist who practices hypnosis at Harvard Medical School's Cambridge Hospital, "The country is getting fatter and heavier, thus other weight-loss strategies are getting greater attention."
According to Fain, the number of patients she sees for weight loss has increased over the previous five years. The last option for many of those patients is hypnosis.
Why? Because, like you, they have tried every other strategy and discovered that their diets falter as soon as their motivation wanes. In reality, the only thing that remains constant once inspiration is gone is your weight.
Hypnosis for weight loss works, as found by Fain and other medical professionals. Hypnosis for weight loss can help you better understand why you gained weight in the first place, which will enable you to finally achieve long-term, if not lifelong, weight control. It can also be used to keep your motivation high.
However, how will you feel while under hypnosis? I'm happy you inquired. "Many people report hypnosis as a pleasant experience, during which they feel focused and absorbed in the hypnotic experience," the American Psychological Association (APA) writes.
According to the APA, depending on how your sessions are set up, you can also discover that they make you feel more at ease, awake, at ease, or tranquil.
You might be one of the fortunate people who discovers that hypnosis for weight loss is the key to achieving their ideal weight and maintaining it for years to come once you let go of those preconceived notions you have about it (there are no dangling crystals and no deep trances in smoke-filled rooms).
Still not convinced?
Because of hypnosis's success, there are reputable professional groups such as The American Society of Clinical Hypnosis (ASCH), The International Journal of Clinical and Experimental Hypnosis (IJCEH), The International Society of Hypnosis (ISH), The International Society for Hypnosis (ISH), and more that are committed to advancing and upholding the legitimacy and credibility of hypnosis.
It’s true.
On this page, spend a short while learning more about hypnosis for weight loss. We give you with the scientific data you need to make an educated decision about regaining control over your weight once and for all, as well as a wealth of material that outlines the numerous advantages of hypnosis for weight loss.
